Life Fitness Heat Row

Life FitnessSKU: PRF-ROW-LCD-01
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Select a Style: Standard

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Turn up the intensity of your home workouts with the Heat Row. The powerful, modern design is tailored to match any intensity level. We pushed the envelope to create a streamlined rower that helps exercisers push past their limits.

  • Standard
    • LCD console with easy-to-use digital experience
    • Standard, ergonomic handles
  • Performance
    • TFT2.0 console offers high-tech digital feedback and programs to enhance the experience
    • Upgraded handles with control buttons allow effortless changes in resistance and programming


Performance rowing pushes exercisers to the best of their ability. The powerfully designed Heat Row provides accurate power readings and 100 resistance levels that allow exercisers to adjust their workouts to any level of intensity.


Life Fitness is known for product design that enhances the exerciser experience. The Heat Row follows that approach. Features like quick-release ratchet foot straps and a 300 degree resistance knob accessible from the catch position contribute to a workout that's rewarding and inviting.

Control buttons on the handle of the Heat Performance Row allow the exerciser to toggle between Training, Comparative and Technique console screens quickly.


STANDARD: The intuitive LCD console enables exercisers to easily train on their own with simple programs including target workouts, distance, time, calories, and intervals.

PERFORMANCE: The TFT console provides accurate feedback specific to each exerciser. With the Race a Distance or Race a Friend programs or through innovative Coach by Color technology, inform exercisers of their output during workouts in a fun and engaging way.

Console (Standard) LCD Console
Console (Performance) TFT 2.0 Console
Connectivity (Standard) Polar and Analog
Connectivity (Performance) Bluetooth and ANT+
Workout Programs (Standard) Quick Start, Interval 30-60, Interval 60-60, Interval Custom, Target Time, Calories, Distance, Heart Rate
Workout Programs (Performance) Quick Start, Interval 30-60, Interval 60-60, Interval Custom, Target Time, Calories, Distance, Heart Rate, Power Training, Heart Rate Training, Interval Training, Race a Distance, Race a Friend
Workout Metrics Time, Distance, SPM, 500 Meter Split Time, Resistance Level, Calories, Watts, Heart Rate
Coach By Color® Technology Available on Performance model only
Power Measurement (WATT) WattRate® Power Meter
Resistance Technology Static Air and Magnetic via 300° dial
Resistance Levels 100
Drivetrain Poly-V Belt
Pulling Mechanism Chain
Handlebar (Standard) Ergonomic handle
Handlebar (Performance) Ergonomic handle with buttons to remote control console
Footstrap Quick-release ratchet adjustment
Console Power Supply (Standard) 2D Batteries
Console Power Supply (Performance) Self-powered generator with LiPo battery
Frame / Rail Color Charcoal Black
Frame Material Steel
Rail Material Aluminium
Phone Holder Yes
Transport Handle Yes
Transport Wheels 2
Max User Weight 330 lbs (150 kg)
Assembled Weight 134 lbs (61 kg)
Assembled Dimensions (L x W x H) 85" x 28" x 47" (216cm x 71cm x 120cm)
Seat Height 17.7" (45cm)
Warranty - Frame 3 Years (excludes coatings)
Warranty - Mechanical 2 Years (includes Resistance System, Handlebar (excludes electronics), Chain, Drivetrain)
Warranty - Electrical 1 Year (includes Console, Pcbs, Cable Harness, Batteries)
Warranty - Wear Items 6 Months (includes seat and footstraps)
Warranty - Labor 90 Days


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